About
Our Element Series will be running throughout 2021, starting with our first Earth inspired challenge: Eat my Dust. Eat my Dust encourages you to choose your own exercise activity and eat your own dust! The aim of Eat my Dust is to improve your duration, milage and overall fitness by learning about overload, recovery, injury prevention and techniques and how to include these in your exercise routines effectively. You will be guided through Eat my Dust by our very own Athletics Australia accredited Running Coach, Craig. This challenge will suit people of all fitness levels and activity types and is designed with lots of fun content! This is a paid challenge available through our online store.
You can also join this program via the mobile app. Go to the app