As you know we love running. We live it, we breathe it. But we have a lot of other things going on that require our attention - spending...

This post comes following a major realisation during a long run today. After talking about it with the Runnovation team I thought it's...

This blog post is entirely dedicated to the wonderful thing that is the virtual run. Just as a quick side note, throughout this blog...

Personal training can seem expensive or intimidating. Some people think that they devote enough time to their particular preferred form...

At Runnovation, our vision is to motivate and promote a healthy lifestyle and mindset through achievement in sport. We think achievement...

Runnovation is really excited to shine a spotlight on an awesome organisation called Heart & Soles Running. Heart & Soles Running is...