The focus of the Mind & Body Virtual Challenge is on being active every day and doing a minimum of 1 minute of meditation daily. It does not matter what physical activity you do or how much you do (although a daily minimum of 30 minutes is ideal) we would just love for you to stay active. This challenge proudly supports Sock it to Sarcoma, a charity for the benefit of patients with this rare cancer that often requires multidisciplinary medical support to treat.
The Mind & Body Virtual Challenge is conducted through our mobile phone app. On registration you will need to download the Wix app and join Runnovation. You do this by selecting My Account > Join with an invite code > CSVOHX. Go to the Challenges tab and request to join the Mind & Body Virtual Challenge.
You do not need to send us proof of your activities as we work on an honesty system. On registration please check your junk folder for a confirmation email. Please also check the address listed as this is the postal address that your medal will be posted to. For any postal address corrections, please contact email@example.com ASAP.