The focus of the Mind & Body Virtual Challenge is on being active every day and doing a minimum of 1 minute of meditation daily.   It does not matter what physical activity you do or how much you do (although a daily minimum of 30 minutes is ideal) we would just love for you to stay active.  This challenge proudly supports Sock it to Sarcoma, a charity for the benefit of patients with this rare cancer that often requires multidisciplinary medical support to treat. 
 
The Mind & Body Virtual Challenge is conducted through our mobile phone app.  On registration you will need to download the 'Spaces by Wix' app and join Runnovation.  You do this by selecting My Account > Join with an invite code > CSVOHX.  Go to the Challenges tab and request to join the Mind & Body Virtual Challenge.

You do not need to send us proof of your activities as we work on an honesty system.  On registration please check your junk folder for a confirmation email.  Please also check the address listed as this is the postal address that your medal will be posted to.  For any postal address corrections, please contact enquiries@runnovation.com.au ASAP.